Who I help
The people I work with are usually doing fine on paper. It is the gap between how things look and how they feel that brings them to me.
Good at the job, and privately convinced someone is about to notice you are not. Pressure that follows you home. Decisions that take far longer than they should.
Giving everything to everyone except yourself. Overwhelm, a short fuse you do not recognise, and not much left over at the end of the day.
Career change, redundancy, retirement, a relationship ending or beginning. I left a thirty-year career myself, so I know that moving on is a bigger change than people expect.
The habit, the reaction, the worry that has been around so long it feels like part of you. It usually is not. It is just well practised.
Coaching, NLP and hypnotherapy are not a substitute for medical or psychological treatment. If you are struggling with your mental health, please speak to your GP first. If you are in crisis, call Samaritans free on 116 123, any time.
I work with adults. If I think someone else would help you more than I can, I will tell you.
Book a free twenty-minute call and find out properly.